Welcome back to the inner sanctum lovers! We were so excited to catch up with some of our favourite humans this week. The incredible duo Shay and Helina from @barefacednakedpodcast. It was so great to talk with the girls about the recent evolutions they have both made in their businesses as well as exciting new ventures.Speaking of evolutions, it was also great to welcome our new sponsors for the podcast -  Kevin Murphy distributed by Ozdare. We are so passionate about the Kevin Murphy philosophy and ethos and we are thrilled to be working alongside them.Topics coveredChange can be scary but evolving is empoweringTaking a step back to move forwardBenefits of working in different environmentsPlaying to strengths and getting help when neededAnd the Samara take aways that the girls can't live without. https://www.salonrising.com/Find out more and watch out for updates on socials @ -https://www.instagram.com/samarapalazziandco/https://www.instagram.com/salonrising_/Huge thank you to our podcast sponsors:https://ozdare.com/https://kevinmurphy.com.au/au/en/km/