In today's episode we chat with biohacking expert, Elisabeth Hoekstra all about biohacking, conscious parenting, healing trauma, different modalities and more. You won't want to miss todays life-changing conversation.

Elisabeth shares her morning routine for optimal performance
How she Alchemized her life
Success is BALANCE
Overcoming fear
Why we should embrace our divine feminine
How to always reinvent yourself
Conscious parenting
Why addressing trauma is important
The top healing modalities
What is grounding?

Connect with Elisabeth:
Instagram
Her book: Recipe to Elevated Consciousness
Podcast: Bio Hack Your Best Life
YouTube: Just A Gem
Website

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