Last week, we shared resources on how to have tough conversations this holiday season. An important part of that—especially when speaking to people directly impacted—is tone policing, and how society can be quick to discredit valid arguments when they’re not delivered in a way that suits the oppressor.Take ActionIf a person's tone challenges you, use it as an opportunity for self-reflection. Consider: why does their language or tone provoke a reaction in me? Where is my emotional response to this coming from? What biases do I hold? What are the privilege and power dynamics at play here? Are my feelings valid or take precedence over that of the person's statement/feelings? If you identify as a person of color, consider how tone policing might show up in your relationship with yourself. How can you reclaim space for your emotions today?This podcast uses computer-generated audio. Inconsistencies may occur.Explore this topic and all the referenced material in today’s episode by visiting our website and reading the issue on our site: the-ard.com.We’d love to hear your reflections on today’s episode - email us at hello@antiracismdaily.com. Include the title of this edition in the subject line.This podcast uses computer-generated audio. Inconsistencies may occur. This podcast is made possible by our community of donors and partners. If you enjoyed today’s session, consider making a donation on our website: subscribe.the-ard.com/support.Follow us on Instagram and Tiktok.