In this episode, Eric Hudson, founder of SwimStrong Dryland, sits down with Abdelrahman (Haridi) Elaraby! In this incredibly moving and powerful podcast, Haridi dives into his struggles with mental health, his suicide attempt, and the comeback from his struggles. He also dives into how he has been proactive in the Mental Health community, helping student athletes with their own struggles.

If you or someone close to you is having suicidal thoughts, or thoughts of hurting themself, please call 988, the Suicide & Crisis Hotline, in the United States as soon as possible. If you are located outside of the United States, please visit: https://findahelpline.com to find a hotline in your home country. Help is available, speak to someone today. Talking can save lives.