Inspired by Alyssa Blask Campbell's new book, Tiny Humans, Big Emotions, we asked the founder of Seed and Sew to help us navigate the big feelings that arise around food and the holidays. From mealtime meltdowns to grandparent comments about food and bodies to our teens, we talk about finding steadiness in the chaos. LINKS Tired of being stuck in the kitchen while everyone else gets to mix, mingle, and nibble their way through the holidays? We’ve got you covered! Our Make-Ahead Holiday Handbook will help you prep as much as possible ahead of time. With 20 classic holiday recipes, a make-ahead timeline, serving size cheat sheet, menu plans, and more, this resource will help you cook a delicious holiday mean AND find time to enjoy your family and friends. Get it now!GET IT NOW! https://didntijustfeedyou.mykajabi.com/offers/wa5YrHK3/checkout Alyssa's book, Tiny Humans, Big EmotionsAlyssa's site, Seed and SewAlyssa's podcast, Voices of Your VillageOur Sponsors:* Check out BetterHelp and use my code DIJFY for a great deal: https://www.betterhelp.com/* Check out Factor 75 and use my code dijfy50 for a great deal: https://www.factor75.com/* Check out Greenlight and use my code dijfy for a great deal: https://greenlight.com/* Check out Uncommon Goods and use my code DIJFY for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy