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Ep. 308 - RPE & Leaderboards

Ep. 308 - RPE & Leaderboards

FromJason Khalipa Podcast


Ep. 308 - RPE & Leaderboards

FromJason Khalipa Podcast

ratings:
Length:
35 minutes
Released:
Mar 2, 2023
Format:
Podcast episode

Description

Jason and Gabe are joined by MDV, NCFIT Chief Fitness Officer, to talk in detail about ... well, fitness! Here's what the guys get into today:- The History of Rx vs. Scaled- Leaderboards in the Gym- Fitness Should Enhance, Not Detract- Why Is RPE Better Than Percentage?- Working Through InjuriesFollow JasonFollow GabeFollow MDVFun, Effective Workouts: NCFIT AppNCFIT Nutrition & Accountability CoachingWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Affiliate ProgrammingSuit Up: NCFIT ShopVisit NCFIT Online
Released:
Mar 2, 2023
Format:
Podcast episode

Titles in the series (100)

The Jason Khalipa Podcast gets real about the importance of training hard in the world we live in. Jason used to train to be the Fittest On Earth. Now, he trains to PROTECT and PROVIDE for himself, his family, and his community. Jason Khalipa and co-host Gabe Yanez never let momentum get to zero, often talking with guests that are forces to be reckoned with in their own lives. Coffee With Khalipa is a short-format episode underneath the Jason Khalipa Podcast where Jason dives into topics of conversation that are fresh on his mind in hopes to inspire listeners by sharing his experiences. You can catch Coffee With Khalipa every Monday and the Jason Khalipa Podcast every Thursday on Apple Podcasts, Spotify, and YouTube.