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Jack Mullaney: The Heart of Coaching

Jack Mullaney: The Heart of Coaching

From80/20 Endurance


Jack Mullaney: The Heart of Coaching

From80/20 Endurance

ratings:
Length:
46 minutes
Released:
Nov 16, 2023
Format:
Podcast episode

Description

Live from Dream Run Camp: An In-depth Conversation with Coach Jack Mullaney of The Hoka Northern Arizona EliteIn this episode, our host welcomes guest, Jack Mullaney, newly hired coach of the Hoka Northern Arizona Elite professional running team. The conversation explores a variety of topics including Jack's coaching style and philosophy, the importance of building strong relationships and trust with athletes, his approach to drawing meaningful insights from data in training, and his thoughts on innovation in sport. Throughout the discussion, Jack emphasizes the importance of values in coaching, particularly his five principles of connection, competition, consistency, curiosity, and compassion. The conversation also touches upon the role of a coach in creating a space where athletes can be open and honest about their struggles and successes.00:00 Introduction and Welcome00:46 Introducing the Guest: Jack Mullaney01:35 Jack's Perspective on the Team02:23 The Importance of Good People in a Team05:42 Jack's Background and Love for Reading05:59 The Art of Coaching and Reading07:02 The Role of Writing in Coaching10:31 Jack's Unexpected Hiring16:46 Jack's Values and Coaching Philosophy20:55 Audience Questions Begin21:01 Building Trust with Athletes21:52 Importance of Structure and Scheduling24:16 Authenticity in Coaching36:48 Incorporating Data in Coaching Decisions41:08 Potential of Writing a Book43:05 Closing RemarksConnect With Us:Hanna @hannadoesfitness, Hanna's JamsMatt @fitzgerald.matt, Matt's Jams80/20 EnduranceSign up for the 80/20 Endurance Newsletter here
Released:
Nov 16, 2023
Format:
Podcast episode

Titles in the series (46)

80/20 Endurance is the world’s leading developer of training plans for endurance athletes—and now it’s also a podcast! Hosted by Matt Fitzgerald and Hanna Hunstad, our eclectic weekly series aims to entertain, inform, and inspire athletes of all abilities and experience levels by providing a forum for lively conversations with a diverse range of personalities from the endurance world. Each new episode is brought to you with the support of InsideTracker. Follow us on Instagram @8020endurance and learn more about us at 8020endurance.com.