Chrys and Shellie interview Chrys' daughter, Ashley. Ashley was diagnosed with kidney cancer last summer resulting in losing a kidney. She gives us all amazing advice on how to walk through a scary diagnosis and how to help if you're a family member or friend. After the show she mentioned that if you're the patient, remember to give yourself permission to rest when you need it. No need to be the superhero! We know you're going to love this conversation. You can find Ashley at @ashleyandjaynelson on Instagram.