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Episode 21: Gratitude (aka Improving Your Life in 5 Minutes a Day)

Episode 21: Gratitude (aka Improving Your Life in 5 Minutes a Day)

FromInformed Aging


Episode 21: Gratitude (aka Improving Your Life in 5 Minutes a Day)

FromInformed Aging

ratings:
Length:
27 minutes
Released:
Aug 1, 2022
Format:
Podcast episode

Description

Dr. Lezlie Laws lezlielaws.comDr. Rick Hanson Overcoming the Negativity BiasArthur C. Brooks book From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of LifePodcast M&Ms for the SoulJoin Dr. Lezlie Laws for one hour each month as she leads caregivers through this stress-reducing, health-increasing, monthly workshop. Learn to move your body more and increase mindfulness in everyday life.M&Ms for the Soul is held on the first Monday and the fourth Tuesday of each month.Click here for more information.
Released:
Aug 1, 2022
Format:
Podcast episode

Titles in the series (64)

A podcast about health, help, and hard decisions for older adults.