Are you too stressed to enjoy life? If so, you will want to listen to this episode. There is a message that I’ve said over and over throughout the years (and that I’ve had to learn myself), and it is that self-care is not selfish. In order to be great moms, it’s important we remember to care for ourselves too.My guest today, Rachel Norman, is just as passionate as I am about helping overwhelmed and stressed-out moms. She is a mother, parent coach, and certified baby and toddler sleep consultant. Rachel is also the founder of A Mother Far From Home, an online community dedicated to helping mothers create peaceful and enjoyable lives for their families.In this episode, you’ll hear:Why we need to pay attention to our natural limitsWhether sacrificing our own needs is biblicalThe first step you can take to reduce stress in your homeAnd more!This was a great conversation for moms of all kinds. I hope you enjoy this episode! Show Notes: https://jillsavage.org/rachel-norman-114