Everyone in our lives is just another insecure, fallible person, and not always the enemy. Today we celebrate our interconnectedness as humans.
Read No Bad Parts, Healing Trauma and Restoring Wholeness with the Internal Family Systems Model, mentioned in this episode. 
“It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co.
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“It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that’s helping to simplify employee benefits by making them more personal and easier to understand.
The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan.
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The transcript for this episode can be found here.
Find all our shows and our store at www.feelingsand.co.