In this episode, I’m sitting down with Sadie Tichelaar, a life coach for women who want more from life, to talk about why Rest & Play is so important for entrepreneurs and how to prioritise this within your business.

WE TALK ABOUT:

Why we, as business owners, struggle to prioritise rest
How hustle culture can lead to burnout and how to prevent this
Identifying whether you’re guilty of toxic productivity & how to set practical intentions instead


For full show notes, visit leticiajcollins.com/podcast/20

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LINKS & RESOURCES MENTIONED:

Grab the 2023 Goal Setting Notion Dashboard
Get Thrivecart: The all-in-one checkout & course hosting platform
Download Sadie’s Overwhelm Antidote


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CONNECT WITH TISH:
? Follow Tish on Instagram
? Follow the HER Purpose Podcast
??‍? Visit the website

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CONNECT WITH SADIE:
Follow Sadie on Instagram
Visit Sadie’s website
Get The Overwhelm Antidote