In Episode 28, Sara and Kyle, LPCs, discuss the power of structures and routines in a family. We share how they help kids be more emotionally regulated and less anxious in general. We talk about the most important routines in our family, and we would love to hear the routines that you see as the most helpful in your family.
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View the full transcript at:
https://www.parentinglegacy.com/how-can-routines-help-you-raise-self-controlled-children
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The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.