ep 18 - A Whole Lotta Nothing Join coach tammmie and Coach Chris as they talk about... nothing? Well, at least they talk about nothing in particular. Episode 18 has no theme on purpose... it's themeless but not thoughtless. And this kind of nothing really is something else. Weight lifting and the question of whether or not 11 lbs. dumbells exist or not, some great book talk, Taylor and Travis obviously, some lost at sea meal planning, and so much more makes this episode a whole lotta of nothing... a whole lotta fun. We hope you enjoy it! Some links for your pleasure!Check out the latest Rolling Stones song - Angry Read the great books by Lyndsay Faye!The dangers of drinking salt waterFull timeline of the Taylor Swift and Travis Kelce relationshipCheck out these 11 lbs dumbells... that existsend questions to our mailbag and we'll answer them on the show : 9220 SW Barbur Blvd, STE 119, #322 Portland OR 97219for more coach chris bennettinstagram - https://instagram.com/coachbennettsubstack cameo for more coach tammie bennettinstagram - https://instagram.com/showupsocietywebsite - https://showupsociety.com the show up society podcast join the show up society community https://showupsociety.com/tsus