10 min listen
268. The New Science Behind the Keto Diet with Dr. Steven Gundry
268. The New Science Behind the Keto Diet with Dr. Steven Gundry
ratings:
Length:
75 minutes
Released:
Feb 17, 2022
Format:
Podcast episode
Description
Dr. Gundry takes us beyond the conventional approach to the ketogenic diet, explaining the biological mechanism of ketosis (a fascinating process called “mitochondrial uncoupling”) as well as why the diet doesn’t seem to work for so many people. Listen in to understand the latest research on how to create a life-changing diet for yourself. Visit onecommune.com/trial to take one of Commune's many Functional Medicine and Nutrition courses for FREE with a 14-day trial. Connect with us on Instagram at @onecommune and @jeffkrasno. Pre-order your copy of Dr. Gundry's new book, Unlocking the Keto Code before March 7 and receive your choice of The Energy Paradox or The Plant Paradox hard copy, an early release chapter of Unlocking the Keto Code, and an exclusive sneak peek digital recipe guide! Go to drgundry.com for more.
Released:
Feb 17, 2022
Format:
Podcast episode
Titles in the series (100)
Bonus: Old & True: In this bonus episode, you'll learn about who we are, what we believe in, and why we do what we do. Welcome to Commune! Subscribe now, new episodes every week. by Commune with Jeff Krasno