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    159. The Distracted Mind with Dr. Adam Gazzaley

    159. The Distracted Mind with Dr. Adam Gazzaley

    FromCommune with Jeff Krasno

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    159. The Distracted Mind with Dr. Adam Gazzaley

    FromCommune with Jeff Krasno

    ratings:
    Length:
    70 minutes
    Released:
    Feb 4, 2021
    Format:
    Podcast episode

    Description

    How do our ancient brains react to the modern world? This episode explores the nature of human attention, our susceptibility to distraction, and the unforeseen impacts of the attention economy. Jeff and Adam also discuss the myth of multitasking and practices for improving cognitive function. Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.
    Released:
    Feb 4, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.