Change is a constant in life, and understanding its phases can be instrumental in managing transitions effectively. In this episode, Brendon explores these three phases in detail, offering practical insights and expert advice on how to navigate through the uncertainty and challenges that accompany each phase. By the end of this episode, you'll be equipped with invaluable knowledge and a comprehensive understanding of how to navigate the three phases of change and emerge stronger and more resilient than ever before. Get ready to revolutionize your approach to change and embark on a transformative journey toward personal growth and empowerment.
“If you think you’re the only one there’s a particular kind of misery, and in that misery you won’t ask for help and you won’t connect. That is the thing you have to do when you are struggling with chaos and uncertainty, you have to find how other people found their way.”
If you’re looking for tips on how to navigate the 3 phases of change, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place: 
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2. Read my bestselling book, High Performance Habits:
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https://www.growthday.com/hps
4. Get the Confidence Masterclass: https://www.growthday.com/confidence
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