This week we are going to be talking about attachment styles, aka what our relationship behavior can look like based on family of origin, relationship history, etc. Ultimately knowing our attachment style not only helps us show up better in our relationships, but it most importantly is part of the process of self-discovery which is imperative in our self-love practice. Learning your attachment style will help you love and take better care of yourself. Enjoy the episode, and feel free to continue to do research on your own to find out more about your attachment style!

References:

@floybylow on TikTok

Attached by Amir Levine and Rachel S.F. Heller

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