Take Care of Yourself

FromThe Tired Dad

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Take Care of Yourself

FromThe Tired Dad

ratings:

Length:

38 minutes

Released:

Oct 17, 2023

Format:

Podcast episode

Description

Email : podcast@tireddad.com to submit your stories, videos, questions, or comments! Anything shared will be completely anonymous unless specifically stated otherwise.Follow The Tired Dad:InstagramFacebookYoutubeTiktokFollow Joaquin: InstagramEnter tireddadpod for 15% off at https://tireddad.com

Released:

Oct 17, 2023

Format:

Podcast episode

Titles in the series (15)

Two ordinary dads openly share their parenting vulnerabilities, embracing the chaos and celebrating the wins. Join us as we navigate the wild ride of parenthood, offering relatable stories and insights on thriving through the exhaustion. Remember, we're tired from parenting, not of parenting.

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Parenting is only hard for good parents: Our first episode! My co host @Joaquinfilmco and I, The Tired Dad, introduce ourselves and discuss what it really means to be a tired dad. I discuss my wife's postpartum, struggles as a new dad, and the importance of not bottling up your feelings. Joaquin touches on growing up with a single mom and what he would like to accomplish as a dad to two daughters. A short, straight to the point episode that will give you better insight to The Tired Dad. by The Tired Dad
36 min listen
A Father's Regret: In this episode we share a story of a father's realization of what matters the most. by The Tired Dad
19 min listen
Casual Dad Talk: After the heaviness of episode 3, we keep it light! Everything from morning routines, how the tired dad wants to disappear into the mountains one day, and some core values were instilling into our children. Grab some coffee and enjoy this casual dad talk! by The Tired Dad
29 min listen
Friendship Over Alcohol: We discuss cold plunging, addiction, friendship, and how to embrace the pressures of life. by The Tired Dad
44 min listen
What It Means To Be Kind w/ My Daughter: A little different this episode as I bring my 7-year old daughter on to speak about kindness. A short episode that will leave you with all the feels! Children can change the world! by The Tired Dad
15 min listen
A Candid Conversation w/ The Tired Mom: Our first guest! The Tired Mom, also known as The Tired Dad's wife, joins us to discuss her struggles with postpartum depression and the journey through motherhood. This is a great episode where we candidly get a mother and fathers perspective of welcoming your first child. Moms and dads, don't miss this episode! Also, the tired dad and mom want to help celebrate their 10 year anniversary by helping out a newlywed couple! Listen at the end of the episode! by The Tired Dad
28 min listen
Men's Mental Health Month: We speak about Men's Mental Health month and how the tired dad is partnering with the world's leading men's health charity, Movember. Other topics include sobriety, taking care of yourself, and we share an audience members personal story on how he's going to break the generational curse of alcoholism. A great episode to kick off Men's Mental Health month! by The Tired Dad
49 min listen
Marriage, Sobriety, and Raising Kids w/ The Tired Mom: My wife joins me again one on one to discuss the ups and downs of marriage, advice to younger people on finding a partner, both being a product of divorce, and what we're doing in our marriage to prevent that. We also discuss my sobriety and the role my wife played in it. This was such a great conversation with my love and I hope it's valuable to you! by The Tired Dad
49 min listen
Take Care of Yourself: An episode all parents should hear, especially new or expecting. We go over how daughters changed our lives and the differences in raising boys. We discuss the importance of taking care of your mind and what we do to stay healthy upstairs. Enjoy! by The Tired Dad
38 min listen
Life Perspective After Daughter's Heart Transplant w/ Josh Auer of CHPTRS: Ep 09 Josh Auer is a husband, father of 4, and a very talented musician in the band CHPTRS. When one of his daughters was three, she had to undergo a heart transplant. Five years later she lives a great life with friends and family. Josh's story is sobering, heartfelt, and motivating. We also discuss music, growing up in the early 2000's and the joys of being a father. by The Tired Dad
89 min listen
Homeschooling with Houlie Owner of HomeschoolToGo: Houlie is owner and creator of a homeschooling community and program, HomeschoolToGo. We discuss the myths around homeschooling, the current school system, the importance of spending time with your children and so much more! by The Tired Dad
91 min listen
All About Life With Musician And Songwriter Walker Hayes: Fatherhood, husbandhood, career struggles, grieving loss, sobriety and so much more! This was such a great conversation with such an amazing person. Walker Hayes skyrocketed to the top of the charts in 2020, with his viral hit, "Fancy Like." Although it was a great success, it's a very small part of his amazing story. Hope you enjoy! by The Tired Dad
65 min listen
Show Your Children, Don't Tell Them: Your weekly episode covering a simple concept, showing your children, not telling. Easier said than done at times, but a great reminder. I'm introducing a new format here so you guys can listen to short episodes that cover one topic. I will be updating a least once a week. Hope you enjoy! by The Tired Dad
6 min listen
Interview With The Original Tired Dad, My Father: This one meant a lot to me. I was able to sit down with my dad and discuss his time with the USMC in Vietnam, his role in my life, our journey together through some rough patches and more. A great conversation with the man who taught me what it means to have character, honesty, loyalty, respect, integrity and most of all, what it means to be a dad. by The Tired Dad
42 min listen
Fatherhood With Esquire's Editor-In-Chief, Michael Sebastian: Michael Sebastian is the Editor-in-Chief of Esquire Magazine. He oversees print and digital content, strategy, and operations for the brand. He was named one of Fortune’s 40 Under 40 most influential people in media and entertainment in 2020. In this episode, we dive into work/life balance with demanding careers, making hard decisions as parents, and what it means to do our best as dads. Hope you enjoy this insightful episode! by The Tired Dad
47 min listen

More Episodes from The Tired Dad

Skip carousel

Fatherhood With Esquire's Editor-In-Chief, Michael Sebastian: Michael Sebastian is the Editor-in-Chief of Esquire Magazine. He oversees print and digital content, strategy, and operations for the brand. He was named one of Fortune’s 40 Under 40 most influential people in media and entertainment in 2020. In this episode, we dive into work/life balance with demanding careers, making hard decisions as parents, and what it means to do our best as dads. Hope you enjoy this insightful episode! by The Tired Dad
47 min listen
All About Life With Musician And Songwriter Walker Hayes: Fatherhood, husbandhood, career struggles, grieving loss, sobriety and so much more! This was such a great conversation with such an amazing person. Walker Hayes skyrocketed to the top of the charts in 2020, with his viral hit, "Fancy Like." Although it was a great success, it's a very small part of his amazing story. Hope you enjoy! by The Tired Dad
65 min listen
Interview With The Original Tired Dad, My Father: This one meant a lot to me. I was able to sit down with my dad and discuss his time with the USMC in Vietnam, his role in my life, our journey together through some rough patches and more. A great conversation with the man who taught me what it means to have character, honesty, loyalty, respect, integrity and most of all, what it means to be a dad. by The Tired Dad
42 min listen
Show Your Children, Don't Tell Them: Your weekly episode covering a simple concept, showing your children, not telling. Easier said than done at times, but a great reminder. I'm introducing a new format here so you guys can listen to short episodes that cover one topic. I will be updating a least once a week. Hope you enjoy! by The Tired Dad
6 min listen
What It Means To Be Kind w/ My Daughter: A little different this episode as I bring my 7-year old daughter on to speak about kindness. A short episode that will leave you with all the feels! Children can change the world! by The Tired Dad
15 min listen
Marriage, Sobriety, and Raising Kids w/ The Tired Mom: My wife joins me again one on one to discuss the ups and downs of marriage, advice to younger people on finding a partner, both being a product of divorce, and what we're doing in our marriage to prevent that. We also discuss my sobriety and the role my wife played in it. This was such a great conversation with my love and I hope it's valuable to you! by The Tired Dad
49 min listen
Life Perspective After Daughter's Heart Transplant w/ Josh Auer of CHPTRS: Ep 09 Josh Auer is a husband, father of 4, and a very talented musician in the band CHPTRS. When one of his daughters was three, she had to undergo a heart transplant. Five years later she lives a great life with friends and family. Josh's story is sobering, heartfelt, and motivating. We also discuss music, growing up in the early 2000's and the joys of being a father. by The Tired Dad
89 min listen
Homeschooling with Houlie Owner of HomeschoolToGo: Houlie is owner and creator of a homeschooling community and program, HomeschoolToGo. We discuss the myths around homeschooling, the current school system, the importance of spending time with your children and so much more! by The Tired Dad
91 min listen
Men's Mental Health Month: We speak about Men's Mental Health month and how the tired dad is partnering with the world's leading men's health charity, Movember. Other topics include sobriety, taking care of yourself, and we share an audience members personal story on how he's going to break the generational curse of alcoholism. A great episode to kick off Men's Mental Health month! by The Tired Dad
49 min listen
A Candid Conversation w/ The Tired Mom: Our first guest! The Tired Mom, also known as The Tired Dad's wife, joins us to discuss her struggles with postpartum depression and the journey through motherhood. This is a great episode where we candidly get a mother and fathers perspective of welcoming your first child. Moms and dads, don't miss this episode! Also, the tired dad and mom want to help celebrate their 10 year anniversary by helping out a newlywed couple! Listen at the end of the episode! by The Tired Dad
28 min listen
Casual Dad Talk: After the heaviness of episode 3, we keep it light! Everything from morning routines, how the tired dad wants to disappear into the mountains one day, and some core values were instilling into our children. Grab some coffee and enjoy this casual dad talk! by The Tired Dad
29 min listen
A Father's Regret: In this episode we share a story of a father's realization of what matters the most. by The Tired Dad
19 min listen
Friendship Over Alcohol: We discuss cold plunging, addiction, friendship, and how to embrace the pressures of life. by The Tired Dad
44 min listen
Parenting is only hard for good parents: Our first episode! My co host @Joaquinfilmco and I, The Tired Dad, introduce ourselves and discuss what it really means to be a tired dad. I discuss my wife's postpartum, struggles as a new dad, and the importance of not bottling up your feelings. Joaquin touches on growing up with a single mom and what he would like to accomplish as a dad to two daughters. A short, straight to the point episode that will give you better insight to The Tired Dad. by The Tired Dad
36 min listen

Related podcast episodes

Skip carousel

A Candid Conversation w/ The Tired Mom: Our first guest! The Tired Mom, also known as The Tired Dad's wife, joins us to discuss her struggles with postpartum depression and the journey through motherhood. This is a great episode where we candidly get a mother and fathers perspective of welcoming your first child. Moms and dads, don't miss this episode! Also, the tired dad and mom want to help celebrate their 10 year anniversary by helping out a newlywed couple! Listen at the end of the episode! by The Tired Dad
28 min listen
Casual Dad Talk: After the heaviness of episode 3, we keep it light! Everything from morning routines, how the tired dad wants to disappear into the mountains one day, and some core values were instilling into our children. Grab some coffee and enjoy this casual dad talk! by The Tired Dad
29 min listen
Interview With The Original Tired Dad, My Father: This one meant a lot to me. I was able to sit down with my dad and discuss his time with the USMC in Vietnam, his role in my life, our journey together through some rough patches and more. A great conversation with the man who taught me what it means to have character, honesty, loyalty, respect, integrity and most of all, what it means to be a dad. by The Tired Dad
42 min listen
What It Means To Be Kind w/ My Daughter: A little different this episode as I bring my 7-year old daughter on to speak about kindness. A short episode that will leave you with all the feels! Children can change the world! by The Tired Dad
15 min listen
Show Your Children, Don't Tell Them: Your weekly episode covering a simple concept, showing your children, not telling. Easier said than done at times, but a great reminder. I'm introducing a new format here so you guys can listen to short episodes that cover one topic. I will be updating a least once a week. Hope you enjoy! by The Tired Dad
6 min listen
Marriage, Sobriety, and Raising Kids w/ The Tired Mom: My wife joins me again one on one to discuss the ups and downs of marriage, advice to younger people on finding a partner, both being a product of divorce, and what we're doing in our marriage to prevent that. We also discuss my sobriety and the role my wife played in it. This was such a great conversation with my love and I hope it's valuable to you! by The Tired Dad
49 min listen
Men's Mental Health Month: We speak about Men's Mental Health month and how the tired dad is partnering with the world's leading men's health charity, Movember. Other topics include sobriety, taking care of yourself, and we share an audience members personal story on how he's going to break the generational curse of alcoholism. A great episode to kick off Men's Mental Health month! by The Tired Dad
49 min listen
Life Perspective After Daughter's Heart Transplant w/ Josh Auer of CHPTRS: Ep 09 Josh Auer is a husband, father of 4, and a very talented musician in the band CHPTRS. When one of his daughters was three, she had to undergo a heart transplant. Five years later she lives a great life with friends and family. Josh's story is sobering, heartfelt, and motivating. We also discuss music, growing up in the early 2000's and the joys of being a father. by The Tired Dad
89 min listen
Homeschooling with Houlie Owner of HomeschoolToGo: Houlie is owner and creator of a homeschooling community and program, HomeschoolToGo. We discuss the myths around homeschooling, the current school system, the importance of spending time with your children and so much more! by The Tired Dad
91 min listen
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Friendship Over Alcohol: We discuss cold plunging, addiction, friendship, and how to embrace the pressures of life. by The Tired Dad
44 min listen
Parenting is only hard for good parents: Our first episode! My co host @Joaquinfilmco and I, The Tired Dad, introduce ourselves and discuss what it really means to be a tired dad. I discuss my wife's postpartum, struggles as a new dad, and the importance of not bottling up your feelings. Joaquin touches on growing up with a single mom and what he would like to accomplish as a dad to two daughters. A short, straight to the point episode that will give you better insight to The Tired Dad. by The Tired Dad
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Discover this podcast and so much more

Take Care of Yourself

Take Care of Yourself

Description

Titles in the series (15)

More Episodes from The Tired Dad

Related podcast episodes