In this episode, Natalie takes us on a journey from the moment she discovered she had ADHD and how she dealt with it. She discusses how she sought professional help from a psychiatrist, who confirmed her diagnosis and prescribed medication to help manage her symptoms. Natalie shares how medication helped her focus better and increased her productivity, but also how she felt like she was dependent on it. She talks about the decision to stop taking medication and how she now manages her symptoms by being more organized and developing coping mechanisms. Throughout the episode, Natalie shares valuable insights into her journey with ADHD, including the challenges she faced and the strategies she has used to overcome them. She emphasizes the importance of self-awareness and self-acceptance when dealing with ADHD and encourages listeners to seek help if they suspect they may have the condition. So join us in this episode as we learn from Natalie's journey with ADHD and gain a better understanding of how to manage the condition. This episode should not be used to self diagnosed.