Do you know those moments when it feels like life is running you instead of you running your life? When that happens, our animals often step in ... literally ... to help us.   One night, Shana, my mare, took me aside. I was mucking the run-in shed, chop-chop-chop, when Shana stepped between me and the pitchfork. She brought her face close to my chest, lifted her head high, and then moved her head sideways from above the left shoulder over the crown to my right shoulder. She stepped back and took a breath. After another breath or two, she again brought her nose to my solar plexus area. I sensed she was working on my breath, opening the channels so I could breathe more deeply.  Show notes available here: https://www.mindful-connections.com/post/77-receiving-animal-healing