“The only person you should try to be better than is the person you were yesterday.” - anonymous Today's episode dives into the empowering realm of self-competition, unraveling how our primary focus should be on outdoing who we were yesterday rather than getting entangled in the race with others. When we turn the lens on our own actions, efforts, and attitudes, we step into a sphere of control, making personal improvement an achievable goal. The narrative of 'You Vs You' not only fosters a culture of continuous self-betterment but also nurtures a sense of control over our own progress and outcomes. Through this introspective lens, each day becomes an opportunity to evolve, to be better, and to take one step closer to our own pinnacle of excellence. This talk underscores that in the grand scheme of self-improvement, we are our only competition, and in this competition lies our empowerment.