In this Episode, I spoke with Matthew Ingram, author of, Retreat: How the Counterculture Invented Wellness – recently published this summer by Repeater Books. Reading Matthew’s book was like taking a walk down memory lane for me, revisiting many of the key figures of the counterculture – and discovering many unknown connections between such figures, as well as hidden histories, shadow elements, and colorful vignettes. We covered a lot of ground – from Mohandas Gandhi to RD Laing – from the German Nature Boys to the Dalai Lama being asked what he thought about LSD.  We uncover and shed light on some the simplistic and naïve views of the counterculture, particularly how the ego was made into a boogeyman – and how the whole movement devolved into a kind of hedonism and attachment to a romantic sense of the mystical. A fanatic record-collector, Matthew Ingram started blogging as WOEBOT in 2003. The cult blog featured in articles in The Guardian, Slate, FACT and The Wire. He ended up writing features and reviews for The Wire and a column for FACT. In this period Matthew co-founded the Dissensus forum with Mark "k-punk" Fisher and released critically-acclaimed music as WOEBOT. His last project was an animated documentary about Vitamin C and he also worked as a writer for the Teletubbies.