24 min listen
Supporting kids’ mental health: Tim Massaquoi on shame, stigma, and asking for help
Supporting kids’ mental health: Tim Massaquoi on shame, stigma, and asking for help
ratings:
Length:
25 minutes
Released:
May 17, 2023
Format:
Podcast episode
Description
It’s becoming more common for kids and their parents to open up and share their struggles with mental health. But this openness isn’t always welcomed in communities of color. In this episode of The Opportunity Gap, we talk about the importance of mental health. We explore its stigma in communities of color and share tips for how to respond to life’s twists and turns. Listen as Tim Massaquoi, a licensed professional counselor and retired NFL player, explains:Why it’s OK for kids of color and their parents to ask for helpHow he uses sports to help kids think about their own mental healthWays positive self-talk can boost kids’ self-esteemVisit the episode page for a transcript and links to helpful resources. We’d love to hear from you. Write to us at opportunitygap@understood.org. Understood.org is a nonprofit focused on shaping the world for difference so the millions of people with learning and thinking differences can thrive. Learn more about The Opportunity Gap and all our podcasts at u.org/podcasts. Copyright © 2023 Understood for All, Inc. All rights reserved.
Released:
May 17, 2023
Format:
Podcast episode
Titles in the series (49)
Simone Biles and why role models are hard to find: Simone Biles is the most decorated female gymnast in history. She’s also a Black woman and an advocate for people with ADHD. So why don’t more students of color know her story? Hosts Julian Saavedra and Marissa Wallace explore what being a role model means and why some stories rise up more than others. They also talk about how shame and stigma prevent more people of color from talking about their challenges. Finally, the hosts share thoughts on how parents and schools can help kids with learning and thinking differences find role models to look up to. Understood is a nonprofit and social impact organization dedicated to shaping a world where the 1 in 5 people who learn and think differently can thrive. Learn more about “The Opportunity Gap” and all our podcasts at u.org/podcasts. Copyright © 2021 Understood for All, Inc. All rights reserved. by The Opportunity Gap