In this episode Deven and Jeremy break down some of the misinformation out there about what does - and doesn't - improve player performance. From Ken Griffey Jr. allegedly not benching, to A-Rod benching 300lbs for reps in High School, and the "Master Formula" that defines the bat to ball collision, we dig deep into what actually matters for player deveopment.

Hosts ⬇️
Deven Morgan https://twitter.com/devenmorgan
Jeremy Tecktiel https://twitter.com/jeremytecktiel

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