14 min listen
The Anger Loop & How it Impacts Us
ratings:
Length:
14 minutes
Released:
Sep 15, 2023
Format:
Podcast episode
Description
In this episode, John talks about anger and how it's linked to unhappiness. He also gives examples of what being stuck in an anger loop looks like, exercises to feel and release your anger, and important questions to ask yourself when you're angry. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being. Meet him at -> https://www.theangrytherapist.com Join his private communities -> https://theangrytherapist.circle.so/home Get his daily texts here -> https://www.theangrytherapist.com/text
Released:
Sep 15, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 4: Building Your Container: John Kim (The Angry Therapist) is doing things differently. Therapy in a shotglass. Ten minutes, no filler. In this episode, John wraps up his four part series on building a strong container. Music in this episode is by Keshco, used under a creative comm... by The Angry Therapist Podcast