Originally published May 22, 2017Jaime is an associate professor of psychology at James Madison University. She loves to run, do triathlons, and loves exploring new places through cycling. She joins us today to talk about learning how to travel happily as well as getting the most out of your hard-earned travel adventures. She also shares some interesting psychology studies that help us understand some do's and don'ts of travel.Her book: The Happy Traveler: Unpacking the Secrets of Better Vacationspsychologytoday.com/blog/happy-trailsTwitter: @JaimeKurtz1Sponsored Messages:Roark The best travel gear isn’t born in a factory, it’s inspired by journeys taken by real people exploring the world. Their team pulls design inspiration straight from the cultures and climates of new destinations to create clothing and gear tailored for travel and adventure sports. For a limited time, as one of our listeners, you can get 15% off your first order! Just go to roark.com and use promo code ASP15 at checkout Better HelpThis episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ADVENTURESPORTS and get on your way to being your best self.Our Sponsors:* ASP15* Check out BetterHelp: http://betterhelp.com/ADVENTURESPORTS today to get 10% off your first month.* Check out Caldera + Lab and use my code ASP for a great deal: https://calderalab.com/* Check out Green Chef: https://www.greenchef.com/60asp and use code 60asp to get 60% off plus free shipping.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy