"Everything good is bad for you", the old expression goes. You like steak? Here comes heart disease. You want to lay out on the beach? Hello, melanoma! You want to relax and play some video games? Well guess what, buddy... you're an addict! It's easy to make everything seem harmful when we don't have a solid. understand of what healthy looks like. That steak? Helps with anemia. Sunshine? Thanks for the Vitamin D, friend. And gaming- like anything- has pros and cons. This week we're joined by Drs. Markie Twist and Neil McArthur- a Marriage and Family Therapist and a philosopher respectively- to help us unpack what digital health looks like, and how to know when our love of tech might be going too far. You're going to feel a lot better after listening. 

Show Notes