22 min listen
Overcoming Stress as a High Performer | EP. 117
FromThe FasterFreedom Show: Change the Way You Think About Freedom
Overcoming Stress as a High Performer | EP. 117
FromThe FasterFreedom Show: Change the Way You Think About Freedom
ratings:
Length:
54 minutes
Released:
Aug 30, 2023
Format:
Podcast episode
Description
In this episode, we address stress management for high performers, referencing a 2018 study on stress effects. We cover behavioral and psychological impacts, stress triggers, healthy vs. unhealthy stress, and outsourcing as a strategy. Ashly Walls' spotlight focuses on Greater Giving's positive impact, while stress management techniques are shared. Headlines include Nike's "Kobe Brand" school and a "Win Wednesday" story with a quick lesson.
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Connect with Sam and Lucas:
- Website - www.fasterfreedom.com
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- Facebook - www.facebook.com/SamFasterFreedom
- LinkedIn - www.linkedin.com/company/faster-freedom/
- TikTok - www.tiktok.com/@samfasterfreedom
- YouTube - www.youtube.com/@FasterFreedomShow
Prime Corporate Services -
I have partnered with these guys and we will set up an LLC for you for FREE, no JOKE! (small state filing fees apply) These guys do LLC formations in any state, they also do tax services and pretty much anything you need. Schedule a FREE consult here: www.primepartner.info/fasterfreedom
Connect with Sam and Lucas:
- Website - www.fasterfreedom.com
- Instagram - www.instagram.com/samfasterfreedom
- Facebook - www.facebook.com/SamFasterFreedom
- LinkedIn - www.linkedin.com/company/faster-freedom/
- TikTok - www.tiktok.com/@samfasterfreedom
- YouTube - www.youtube.com/@FasterFreedomShow
Released:
Aug 30, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 1 - Why We Quit Our 6 Figure Jobs by The FasterFreedom Show: Change the Way You Think About Freedom