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    relaxing alpha brain waves to improve your memory and focus

    relaxing alpha brain waves to improve your memory and focus

    FromComfort Sounds

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    relaxing alpha brain waves to improve your memory and focus

    FromComfort Sounds

    ratings:
    Length:
    184 minutes
    Released:
    Aug 26, 2023
    Format:
    Podcast episode

    Description

    brain alpha waves are one of the five types of electrical waves generated by the human brain. They are dominant in an alert but relaxed state and provide benefits such as enhanced memory, heightened intelligence, increased creativity, and improved alertness.
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    Released:
    Aug 26, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Ever wanted to escape reality and wanted peace and relaxation? Falling asleep can be a real struggle but listening to the right podcast could be the ingredient you’ve been missing. Whether you’re dealing with a rough breakup, anxious before bed, or dealing with insomnia, comfort sounds will put you to sleep (but in a good way).