Jamie and Doug discuss the mental burden of hiding a secret and the anticipated shame in exposing your flaws. They also discuss what it means to find a community, and a tribe of people that wholeheartedly support and accept you for being you. Doug talks about not being body-positive, and why it’s taking so long to do something about it. Plus, Jamie reveals a daily Life-Hack that helps with her anxiety & depression.

Follow along with us below!
Jamie's Instagram: https://www.instagram.com/jamienotis/?hl=en
Doug's Instagram: https://www.instagram.com/doughehner/?hl=en
Subscribe to our YouTube Channel: https://www.youtube.com/c/jamieotisanddoughehner
Learn more about your ad choices. Visit megaphone.fm/adchoices