Jimmy Emmons is a third-generation farmer from Oklahoma. He and his wife Ginger have been farming and ranching together since 1980. They have a 2000-acre farm with a diverse rotation of crops that include: wheat, soybeans, sesame, sunflowers, irrigated dairy alfalfa, canola, grain sorghum, and several cover crops for seed. Jimmy has been monitoring soil health with soil testing since 2011 and is a proponent of using multi-species cover crops to enhance soil health. He is currently involved in a multi-year water holding capacity study examining the water use of cover crops. Jimmy also incorporates other regenerative practices, such as companion crops, to attract beneficial insects and decrease the need for additional synthetic nutrients. In this conversation, John and Jimmy discuss: The benefits of cover crops for water retention in the soil profile Drought resilience of crops and plants grown in diverse environments Companion crop mixes and their benefits The importance of talking to your legislatures about regenerative farming The negative effects on quality markers from grower practices and input decisions  Using nutrient-dense food as medicine About John Kempf John Kempf is the founder of Advancing Eco Agriculture (AEA). A top expert in biological and regenerative farming, John founded AEA in 2006 to help fellow farmers by providing the education, tools, and strategies that will have a global effect on the food supply and those who grow it. Through intense study and the knowledge gleaned from many industry leaders, John is building a comprehensive systems-based approach to plant nutrition – a system solidly based on the sciences of plant physiology, mineral nutrition, and soil microbiology. Support For This Show & Helping You Grow Since 2006, AEA has been on a mission to help growers become more resilient, efficient, and profitable with regenerative agriculture.  AEA works directly with growers to apply its unique line of liquid mineral crop nutrition products and biological inoculants. Informed by cutting-edge plant and soil data-gathering techniques, AEA’s science-based programs empower farm operations to meet the crop quality markers that matter the most.  AEA has created real and lasting change on millions of acres with its products and data-driven services by working hand-in-hand with growers to produce healthier soil, stronger crops, and higher profits. Beyond working on the ground with growers, AEA leads in regenerative agriculture media and education, producing and distributing the popular and highly-regarded Regenerative Agriculture Podcast, inspiring webinars, and other educational content that serve as go-to resources for growers worldwide. ~  VIDEO: To learn more from John Kempf about regenerative agriculture, watch this conversation between John and three AEA grower partners about how regenerative agriculture is changing lives and conventional farming: https://youtu.be/n9U6GwbYPDk