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143 - How to Expand and Liberate Yourself Through Tantra with Leola, Tantric Practitioner, Sacred Intimacy Mentor + Muse

143 - How to Expand and Liberate Yourself Through Tantra with Leola, Tantric Practitioner, Sacred Intimacy Mentor + Muse

FromThe Amy Edwards Show


143 - How to Expand and Liberate Yourself Through Tantra with Leola, Tantric Practitioner, Sacred Intimacy Mentor + Muse

FromThe Amy Edwards Show

ratings:
Length:
89 minutes
Released:
Jul 13, 2023
Format:
Podcast episode

Description

Leola, Tantric Practitioner, Sacred Intimacy Mentor + Muse, and Podcast Host of "Talk Tantra to Me", is a wealth of knowledge on how we can use the principles of tantra for expansion and liberation, to voice our desires, fears, and boundaries, and ultimately feel more fulfilled in every way.
I thoroughly enjoyed this conversation, as we covered a wide range of topics as they relate to tantra– and yes, that includes sex. Today we learn

The definition of tantra
Getting turned on by life itself 
Tantra as the fountain of youth 
Understanding the root of sexual issues
The habit of “it’s not mine”
Sexual shadow work 
White light spaces and appreciating darkness
Pushing edges and what that means
What do we need to build trust within ourselves and reclaim our power?
Working on yourself in in-person containers 
Boundaries, opening up, and asking for what you want
Testing, stigma, and herpes 
SPREAD meaning
Really speaking up for what you want, and letting go of ‘hurting feelings’
Desires, fears, boundaries conversation
Inadequacy fears in with age
Leaning into sound, breath and movement
The three steps
Letting go of all or nothing and stepping into the maybe 
A shame free diet
Audible sighs
The value of in-person experiences
Adding boundaries vs taking away boundaries and how that relates to self-trust and abundance

Fantastic conversation, and learn more / follow Leola on her instagram: https://www.instagram.com/leolatalkstantra/?hl=en or on her podcast: https://www.instagram.com/talktantratome/?hl=en and website https://www.talktantratome.com/ for more on her upcoming in-person retreats.
Mentioned in this episode:

Episode 112 with Brittini Burton: https://www.youtube.com/watch?v=w0A259DPqeY
Tosha Silver’s “It’s Not Your Money”
Play party Episode 93 with Kimi Inch: https://podcasts.apple.com/us/podcast/kimi-inch-and-kayce-neill-dominatrixes-and/id1543432633?i=1000569141616
Episode 96 with Suzanna Elzbieta aka Suzbubs: https://podcasts.apple.com/us/podcast/96-suzanna-elzbieta-sensual-guide-herpes-advocate-on/id1543432633?i=1000575767818

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Released:
Jul 13, 2023
Format:
Podcast episode

Titles in the series (100)

Get to your healthiest self, live your best life, and better your relationships!  This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! Follow Amy Edwards on social media: Twitter Instagram Facebook