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Choosing Intentional Thoughts with Alexis Adams

Choosing Intentional Thoughts with Alexis Adams

FromThe Marriage Life Coach Podcast


Choosing Intentional Thoughts with Alexis Adams

FromThe Marriage Life Coach Podcast

ratings:
Length:
36 minutes
Released:
Jul 10, 2023
Format:
Podcast episode

Description

Welcome to episode 138 of The Marriage Life Coach Podcast!  Marriage MBA graduate Alexis Adams joins me to talk about how she learned to decide for herself what she wants her relationship to be about, and all the different ways this empowers her in her partnership.  In addition to being a school psychologist, Alexis is a life coach for perfectionists and people pleasers, and shares the things she learned in my program that helped her have even more ownership over her own perfectionism and people-pleasing (yay!). After being in a long-term relationship for 8 years, Alexis joined The Marriage MBA to see if she could continue to be with her boyfriend without being married.  She felt a lot of shame around being unmarried and struggled deeply to find the good in her relationship. One of the most important parts of The Marriage MBA is how we explore the cultural narratives we listen to that create unnecessary stress and suffering in our lives.  The first time Alexis stepped in for coaching in the group, she felt anxious and frustrated because of the things she believed being unmarried meant for her and her relationship.  Listen to her story today as she explains how she used the tools from the Marriage MBA to change the way she was thinking about her relationship and work through those intense emotions so she could enjoy her relationship, no matter what label it has.  Tune in to hear more about: Alexis’ favorite tool from The Marriage MBA and why it “blew her mind open” The power of the question, “What if this is not a problem?” How getting coached helps you learn how to coach yourself even more powerfully  What a stress cycle is and how it affects communication in relationships  Find full show notes, and links to resources at http://maggiereyes.com/podcast/138
Released:
Jul 10, 2023
Format:
Podcast episode

Titles in the series (100)

Do you feel like you are always doing all the heavy lifting in your marriage? If you have a lot going on at work and home, and you're tired of going at it alone, you need a simple approach to start having a better marriage now. Life Coach Maggie Reyes helps smart, high achieving women just like you every day in her coaching practice. Maggie turns the most effective psychological principles into simple, practical, fun steps so you can listen to a podcast episode today and put what you learned into practice tomorrow and actually create the change you want. Visit https://www.MaggieReyes.com to download The 5 Power Questions Every Woman Should Know to Improve Her Marriage Today.