I had a great time chatting all things downwind with the SUP downwind guru and coach Jeremy Riggs. We went in depth on the technique of a Flatwater SUP Foil Paddle Pump, Take Off or Chip In (whatever you want to call it) and brought up the 'scoot' that Jeremy recently spoke about in his youtube and social media. We went into detail on the differences between a flatwater paddle pump to a bumpy water paddle pump and some good techniques to try in the surf zone. I tried to get Jeremy to try a Wing, Deflate, Downwinder but he is still a little sceptical but I explain why I think it could be the future. All in all was great to catch up and break down the technique of SUP Foiling with Jeremy.If you are enjoying these episodes it may be worth having a look at the Coach Casey Club where you will enjoy a step by step guide on how to DW Foil: https://caseyaus.com/products/coach-c... If you have any questions you want answered regarding the Coach Casey Club or questions you want answered during the next episode of The Casey Catch Up send me an email at info@caseyaus.com