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2226: Healthy Eating With the 4 D's AND Finding the Right Time to Exercise by Julie Morgenstern

2226: Healthy Eating With the 4 D's AND Finding the Right Time to Exercise by Julie Morgenstern

FromOptimal Health Daily


2226: Healthy Eating With the 4 D's AND Finding the Right Time to Exercise by Julie Morgenstern

FromOptimal Health Daily

ratings:
Length:
13 minutes
Released:
Jul 26, 2023
Format:
Podcast episode

Description

Julie Morgenstern shares two short posts covering healthy eating and finding the right time to exercise
Episode 2226: Healthy Eating With the 4 D's AND Finding the Right Time to Exercise by Julie Morgenstern
Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all stages of life how to overcome disorganization to achieve their goals. Her mission is to free each individual to make their unique contribution to the world – by helping them design their own systems for managing time and space that feel natural and are easy to maintain. This Inside Out approach to organizing everything gives readers, listeners, and clients the energy and knowledge they need to get (and stay) organized.
The original posts are located here: https://www.juliemorgenstern.com/tips-tools-blog/healthy-eating-with-the-4ds & https://www.juliemorgenstern.com/tips-tools-blog/finding-the-time-to-exercise
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Released:
Jul 26, 2023
Format:
Podcast episode

Titles in the series (100)

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