Reverse meal planning is meal planning that starts with what you have on hand as opposed to with recipe ideas. Some say it's harder to think of recipes based only on what you already have in the refrigerator, freezer and pantry, but we have tips and techniques that say otherwise. And once you get the hang of it, you reduce waste, save money, and feel like a badass.Links from this episodeWe have also call it Bizarro Meal Prep (h/t The Lazy Genius)Chat GPTCampfire Spice blend by Beautiful Briny SeaBest Meal Planning Apps of 2023Eat Your BooksPaprika meal planning appPlan to Eat meal planning appEat at Dads on Instagram @eat.at.dadsOur episode Meal Planning Isn’t Magic (But You Should Do It Anyway)Our episode Real Life Meal Prep Tips as Self CareSpillt: Social Recipes AppAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy