We're  back with a special episode to help you navigate pregnancy, labor, and postpartum in the middle of the current pandemic. Midwife Aleks and Executive Producer Chelsea weigh in on changing birth plans and how to care for yourself and your growing family during uncertain times; From food and nutrition tips, to ways to de-stress ahead of labor, we're here to help all of you mamas and soon to be mamas deal with the unknowns and changing situation of the current pandemic.