35 min listen
Differentiating Stressed from Overwhelmed – Why is this important?
Differentiating Stressed from Overwhelmed – Why is this important?
ratings:
Length:
10 minutes
Released:
Jul 21, 2023
Format:
Podcast episode
Description
“When we use ‘stressed’ and ‘overwhelmed’ as the same, we lose a container for when things get really overwhelming—when we feel upside down and underwater.” – Ana Melikian Have you ever noticed how drinking your morning coffee from your favorite mug makes that experience magical? In her book, Atlas of the Heart, American researcher and… Continue reading Differentiating Stressed from Overwhelmed – Why is this important?
The post Differentiating Stressed from Overwhelmed – Why is this important? appeared first on Ana Melikian, Ph.D..
The post Differentiating Stressed from Overwhelmed – Why is this important? appeared first on Ana Melikian, Ph.D..
Released:
Jul 21, 2023
Format:
Podcast episode
Titles in the series (100)
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