In this episode, Sam and our guest host Lauren talk in-depth about alternative milk and apple varieties….also, does anyone know how to get an oil stain out of a silk shirt? Our ears are open to any and all solutions.

Please consider donating to bring Abbey’s brother home!

Lauren's recommendations: 
Book: How Music Works by David Byrne
Podcasts: Las Culturistas and Why Wont You Date Me
Music: Jojos Debut Album 2004 and Play Discography

Check out Lauren’s Instagram and Twitter

Consider listening to one of Sam's favorite podcasts, Ear Hustle, to learn more about the incarcerated and formerly incarcerated communities. 

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You can find Sam online @samanthagharris
You can find Melessie online at @melessieclark and @Melessieee

A reminder: We are a Private Practice SPOILER-FREE podcast, but we are NOT a Grey’s Anatomy spoiler-free podcast. Anything that has aired in current Greys is something that we will possibly be talking about. Proceed with caution if you are not caught up.

You can support BHAB Podcast on Patreon at www.patreon.com/bhabpodcast (you can receive really cool perks at the different levels!) or by leaving us a rating and review on Apple Podcasts

Questions? Comments? Feel free to DM us @bhabpodcast or email us at bhabpodcast@gmail.com

We'll be back in two weeks with our next Private Practice recap!

Buy Sam's book here!

Photography by Chancelor Humphrey
Theme Music and Graphic Design by SH Creative

TGIT!