At the 2023 American Association for Cancer Research Annual Meeting, Dr. Christina Dieli-Conwright gave a presentation entitled “Resistance exercise is medicine: Applications to improve health and cancer outcomes.”
Listen to the episode to hear Dr. Dieli-Conwright explain:

how she came to study exercise as medicine

the exercise benefits for people diagnosed with cancer she’s seen in her research

how to get started with exercise and how to stay motivated

resource suggestions for people who want to start exercising, including the Exercise is Medicine website and a library of exercise videos from the Zakim Center