Swinging Lifestyle + Hotwife Lifestyle Podcast - Wanderlust Swingers Podcast
Swingers Health Vol 2
Get ready as we explore all things about sexual, physical and mental health in the swingers lifestyle. In today’s episode we have a fantastic guest joining us (Susan Bratton) and we’re going to dig into some very important topics in the swingers lifestyle
Hormones, Intimacy and Sex
Are our hormones really the root cause of bad sex or low libido?
In females, the main sex hormones are estrogen and progesterone. Hormones control heart rate, sleep cycles, sexual function, and reproduction. Your metabolism, appetite, growth and development, mood, stress, and body temperatures are all affected by hormones. 
In our first segment we are going to break down the stigma of womens pleasure and what might be holding us back.
Libido, Desire and Arousal
It's easy to get confused between libido with arousal. Libido often refers to your baseline interest in sex, and may also be referred to as your sexual appetite or desire. Whereas Arousal, refers to your physiological response to sexual stimuli. Physical manifestations of sexual arousal can include vaginal lubrication and increased blood flow to the labia, clitoris, and vagina.
Is your arousal or desire lacking? Can you truly have all 3 (Libido, Desire and Arousal?) Susan thinks you can! Let's break it down and talk about it.
Susan Bratton Links
Susan Bratton Website
https://susanbratton.com/

Pumping Guide https://pumpingguide.com/
Arousal Secrets https://arousalsecrets.com/
Vagina Device http://vaginadevice.com/
Sex Life Bucket List https://sexlifebucketlist.com/

Other Links
Come As You Are Book https://a.co/d/bgObAwK
Dr Nan Wise https://askdoctornan.com/ Neuroscientist and Author of Why Good Sex Matters
VIM Fun Factory Vibrating Wand https://en.funfactory.com/products/vim
Foria Wellness Oil https://www.foriawellness.com/

Swingers Events
We've got a brand new webpage with the global swingers events listed that we are hosting, attending or recommend. If you're looking for Swingers Events around the world, head over to our website https://www.swingingdownunder.com/swingers-events/
Support us
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Visit our website for videos, blogs, podcasts, newsletters and swinging lifestyle resources. https://www.swingingdownunder.com/
Love, Peace and Respect
C&D