5 min listen
Self-Reflection on Burnout: Five Proactive Strategies for Personal Resilience
Self-Reflection on Burnout: Five Proactive Strategies for Personal Resilience
ratings:
Length:
8 minutes
Released:
Jun 19, 2023
Format:
Podcast episode
Description
In this episode, Ricardo goes deeper into the importance of understanding burnout.
In a very personal and reflective approach, Ricardo shares his own experience with burnout in recent weeks. His stories and insights offer an intimate look at a struggle several people face in silence.
In addition to his personal experience, he explores how to spot the symptoms and avoid this debilitating state that increasingly affects professionals in general, especially people dealing with projects.
With an empathetic eye, Ricardo also shares the tools and strategies needed to combat and prevent burnout.
Listen to the podcast to learn more.
In a very personal and reflective approach, Ricardo shares his own experience with burnout in recent weeks. His stories and insights offer an intimate look at a struggle several people face in silence.
In addition to his personal experience, he explores how to spot the symptoms and avoid this debilitating state that increasingly affects professionals in general, especially people dealing with projects.
With an empathetic eye, Ricardo also shares the tools and strategies needed to combat and prevent burnout.
Listen to the podcast to learn more.
Released:
Jun 19, 2023
Format:
Podcast episode
Titles in the series (100)
Project Challenges: Ricardo Vargas talks in this podcast about the challenges inside the project environment, its complexities and how to overcome them. This podcast was recorded only in Brazilian Portuguese. The link… by 5 Minutes Podcast with Ricardo Vargas