Shayamal Vallabhjee is a sport scientist with a masters in psychology and a world renowned mental and strength trainers He was strength and conditioning coach with South African Davis Cup team from 2006-2008, and has worked in cricket, and multiple other sports. He has authored five books on sports science and motivation and his new book is called Breathe, Believe and Balance. In this book, he combines his knowledge and experience from the worlds of science, spirituality, and psychology, plus three years of his life as a monk Drawing from his experience of more than a decade in the sports world, identifying and grooming winning traits in people, Shayamal has helped numerous organisations develop a culture of innovation and adaptability to keep their businesses agile in a competitive environment. Some of his key focus areas include: maximising focus, team building, creating a culture of excellence, and handling pressure. Shayamal is the Founder & Managing Director of HEAL, a sports medicine and high-performance institute in Mumbai, India. He is also an avid ultra-marathon runner, cyclist, and mountaineer who aims to run marathons on every continent and summit the seven highest peaks on each continent in his next project. Follow him at @ShayamalV on Twitter and @Shayamal on Instagram. THE CHAMPION TEAMMATE HITS #1 ON AMAZON!: Thanks for all your support, as the launch of our new book has been phenomenal, hitting #1 in numerous categories and being named the top new release in Sports Psychology.  Please click here and grab yourself a copy of The Champion Teammate today.   Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books and if you leave us a review so we can send you the Live Q and A link. Thanks everyone. REGISTER NOW! The 2023 Way of Champions Conference will be held August 4-6, 2023 at Colorado Academy in Denver, CO. PHIL JACKSON, 11X NBA CHAMPION COACH, AND STEVE KERR, 9X NBA CHAMPION COACH AND PLAYER WILL BE JOINING US AS A VIRTUAL GUEST PRESENTERS FOR THE EVENT. CINDY TIMCHAL, 8X NCAA CHAMPION LACROSSE COACH WILL BE JOINING US IN PERSON AS WELL! Click here to learn more and register.  Register soon to get access to the best hotel rooms right across the street from Colorado Academy. Its going to be amazing to be back in person in 2023!  Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don’t have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences.