Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within.  Today I'm sharing one of my favourite Sacred Practices. It's the meditation I turn to when I need to reconnect and tune into the intelligent pulse of life that is woven through everything.  This ‘Uplifting Meditation’ is a great tool if you’re looking for ways to feel centred, grounded and activated. Practising this meditation will leave you feeling rejuvenated, connected, and nourished.  If you’d like to download an MP3 of this meditation, join my free 7-day Discover Your Spiritual Practice program. Each day, you'll receive a new meditation or sacred practice straight to your inbox, including this meditation. Head over to: https://rebeccacampbell.me/practice/     “As we do this pulse of life practice, we are connecting with the source energy of the heavens above as well as the earth itself. So it really is the intelligence that is woven through all of the cosmos.” - Rebecca Campbell, Episode 9     Key Timestamps: 03:09 - Let's open a Sacred Space together 04:14 - Guided Uplifting Meditation begins 20:37 - Today's Soul Inquiry prompt: What is your soul yearning for? 22:28 - What is a baby step you can take in that direction to integrate it into your life today? 23:19 - Closing Sacred Space      SOUL INQUIRY Soul Inquiry is a practice where we enter a direct dialogue with our inner self.    The Soul Inquiry prompt for this episode is: What is your soul yearning for?   Now it's time to commit to a grounded action: What is a baby step you can take in that direction to integrate it into your life today?     MENTIONED IN THIS EPISODE Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/EP.+9+Uplifting+Meditation+Transcript.pdf  Discover Your Spiritual Practice with Rebecca Campbell - https://rebeccacampbell.me/practice/     Connect with Rebecca: Website - https://rebeccacampbell.me/practice/ Instagram - https://www.instagram.com/rebeccacampbell_author/ Facebook - https://web.facebook.com/rebeccacampbellauthor YouTube - https://www.youtube.com/RebeccaCampbell