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How to Turn Anxiety Into Power with Harvard Psychotherapist Dr. Luana Marques

How to Turn Anxiety Into Power with Harvard Psychotherapist Dr. Luana Marques

FromThe Hard Way w/ Joe De Sena


How to Turn Anxiety Into Power with Harvard Psychotherapist Dr. Luana Marques

FromThe Hard Way w/ Joe De Sena

ratings:
Length:
19 minutes
Released:
May 30, 2023
Format:
Podcast episode

Description

Dr. Luana Marques is an Associate Professor of Psychiatry at Harvard Medical School, Founder and Director of Community Psychiatry PRIDE at Massachusetts General Hospital, and the former President of the Anxiety and Depression Association of America. In her new book, she outlines an accessible approach for readers to not only manage their anxiety, but also address its root—avoidance. Get a copy of her new book here: https://drluana.com/book/
Released:
May 30, 2023
Format:
Podcast episode

Titles in the series (100)

Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these interviews. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.