If you're eating plenty of produce, you're probably also getting lots of important nutrients! Cruciferous vegetables like cauliflower and kale are rich in powerful constituents including indole-3-carbinol and DIM that are important for detoxification and overall wellness. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.