8 min listen
EP 412 - LIFE HACK: Anxiety? Sadness? What to do in clear steps (Flashback Friday)
EP 412 - LIFE HACK: Anxiety? Sadness? What to do in clear steps (Flashback Friday)
ratings:
Length:
29 minutes
Released:
May 26, 2023
Format:
Podcast episode
Description
* Today is the last day to get into the FREE Resentment Workshop - Save your seat here: https://www.emotionsworkshop.com/signup
* Free 4- Point Journaling Downloadable referenced in the podcast to get rid of negative emotions fast: https://thrivemuslimah.mindful-muslimah.com/programs/collection-yuyiqf4whei?cid=2972382&permalink=free-pdf-4-point-journaling-90f2a1
Here is out Youtube video with visuals on how I do it: https://www.youtube.com/watch?v=JfjTk8hxHdM
Check even more of our freebies on our site www.mindful-muslimah.com
Contact me on IG at Mindful-muslimah.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/message
Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
* Free 4- Point Journaling Downloadable referenced in the podcast to get rid of negative emotions fast: https://thrivemuslimah.mindful-muslimah.com/programs/collection-yuyiqf4whei?cid=2972382&permalink=free-pdf-4-point-journaling-90f2a1
Here is out Youtube video with visuals on how I do it: https://www.youtube.com/watch?v=JfjTk8hxHdM
Check even more of our freebies on our site www.mindful-muslimah.com
Contact me on IG at Mindful-muslimah.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/message
Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support
Released:
May 26, 2023
Format:
Podcast episode
Titles in the series (100)
EP 09 - Intro- Teaching Our Children How to Choose Good Friends by Mindful Muslimah Speaks