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    On The Runs 40 - Alex Larson - Fueling That Fits

    On The Runs 40 - Alex Larson - Fueling That Fits

    FromOn The Runs

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    On The Runs 40 - Alex Larson - Fueling That Fits

    FromOn The Runs

    ratings:
    Length:
    94 minutes
    Released:
    Jan 17, 2023
    Format:
    Podcast episode

    Description

    The Big Four Zero! 40 Episodes! On this episode of the On The Runs Podcast we're joined by our first nutritionist who specializes with endurance athletes and is killing it on Instagram with her Reels. Alex Larson joins us (5:30) and shares with us her thoughts on sports nutrition, the life of a nutritionist with a family and kids, along with stories from her first kiss growing up in small town Minnesota to her Ironman experience in Madison.  Eric and Erika also catch up on the past week as Erika attended Katie's Pint Night that Eric missed because of his crazy work travel just to get home. https://alexlarsonnutrition.com/Follow us on Instagram Support us on Patreon Email us at OnTheRunsPod@gmail.com
    Released:
    Jan 17, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    We loves stories, it started with #CodeBrown, and as many runners have gone through an actual code brown experience, we truly love all stories around the sport of running. A code brown can be any type of “oh crap” moment, however we love stories of accomplishment, struggle, overcoming physical and mental obstacles and how the sport of running along with any type of physical fitness played a role into that individual’s journey. Join us and listen as we bring on guest to share their stories. Along the way we'll talk about what's relevant in the running community, highlighting key events across the world when they happen and what we're going through with our training and events throughout the year.