I didn't realize there was a difference between physical fatigue and mental fatigue. I thought I was physically tired so I was resting my body but it was my MIND that was overstimulated. And because I didn't do a good job resting my MIND it affected so many other areas of my life. Is this or has this happened to you too? It's time to rest our mind and mind our consumption.JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy